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RE: 8 Limbs of Ashtanga Yoga

in #yoga7 years ago

You're welcome! I appreciate your feedback too :)

Yes, aya is amazing and I recommend it to anyone who feels drawn to her. I was quite scared because I knew she goes deep, and I was afraid I would have to "relive" some of my most painful experiences. Thankfully for me, it wasn't like that! It's no cake walk, but it is definitely worth it!