YOGA,
One more post from my end related to the leader in the health field yoga. The best tool to cure illness and rake the best health by pulling out your ill factors both physical and mental. If you start from basic to advance u all witness the revolutionary change it will bring into your life in all aspects. Yoga is the name which, if you all do it perfectly under a teacher which will give your life a new meaning along with social revolution it will bring to give our next-gen healthier n happier world.
My advice to all never misses a day without yoga as it shows results within weeks of your beginning. The best way to see fast results is to be under a professional guidance and perfect practice to move from basic level to advance levels.
Friends we all must understand that health is priceless u cannot valuate the price of your health , and yoga gives the best solutions if u all adapt and start your yoga journey early to see best results. Much more about yoga in further posts.