Stand tall and strong!
Every yoga pose is a challenge. It doesn't mean it's difficult, it's something further than getting used to regularity. We human beings, used to stand on both legs, now you experience standing on one leg, focusing and concentrating on a solid fixed point to keep the balance, and now the last challenge: close your eyes and breathe.
If you can hold your position for 3 deep breathes, you have won the challenge :)
Namaste
Looking great standing style its my favourite style in yoga i love it and trying myself but cant like you but appreciating you heartly best wishes and namaste too
thanks for your kind words :) I wish you happiness
I could not, i only made it to 2 breathes. But it was a fun and good way to start the morning :)
it's great! keep up and you will be perfect
Congratulations @yogaspirit! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
To support your work, I also upvoted your post!
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP