"With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment." - Nhat Hanh
Artwork by James Alan Smith
www.davidpatrickharry.com
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Super cool visual!! I am a big fan of Thich Nhat Hanh!
Id really appreciate you feedback on my recent post about
the Philosophy and Neuroscience of Mindfulness Meditation if you are interested! :)