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Something to improve - either speak more quietly or get a better microphone. Lighting and video quality were fine for me.

Ah. That comment was directed at this particular video - Lorazepam and Art

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re: Getting off benzodiazepine - good luck with that. What's your plan? btw Do you encrypt? https://keybase.io/voluntary

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Sorry, no Instagram. I'm a bit too old school for that. ;) btw Are you a Linux user?