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alina.romila (56)in #hive • 5 years ago
4 Benefits of Having a Fixed or a Planned Schedule
You might be one of those people who goes with the flow and allows life to surprise you. Well, keep reading! For a very long time I was like that and I know exactly how it…
$8.16
Past Payouts $8.16
- Author $4.12
- Curators $4.04
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alina.romila (56)in #hive • 5 years ago
How Ballet Studies Taught Me Discipline, Resilience and Problem Solving
I started to study ballet in Romania in 1994/1995. I was 5 years old when I first stepped in a ballet classroom. I was tiny, shy and had no idea why I was there (this memory is…
$11.45
Past Payouts $11.45
- Author $6.30
- Curators $5.15
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alina.romila (56)in #hive • 5 years ago
My First Course On Patreon
In my last article I shared a few things I learned during the making of my first Patreon course. The big day has come and today I am happy to let you know that the course is…
$4.55
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- Author $2.31
- Curators $2.25
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alina.romila (56)in #hive • 5 years ago
The Making Of My First Patreon Course
As many people who have been affected by this pandemic, I decided to move a part of my activity online. Before Covid-19, I worked 100% from gyms, meeting people in person, but…
$3.44
Past Payouts $3.44
- Author $1.73
- Curators $1.71
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alina.romila (56)in #hive • 5 years ago
How To Recharge By Taking Care Of Yourself
Today I want to tell you something about the concept of supercompensation. As a fitness professional, I teach people to get fitter, obviously. Most of the time, this involves…
$3.28
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- Author $1.65
- Curators $1.63
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alina.romila (56)in #hive • 5 years ago
How This Quarantine Affected You
The whole world is in lockdown because of this pandemic and we are forced to live a very different life. Our choices are limited and this change was very abrupt. Everybody had to…
$6.48
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- Author $3.25
- Curators $3.23
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alina.romila (56)in #hive • 5 years ago
How Staying Fit Can Help You During Lockdown
It’s the 21nd day of quarantine and I have so many mixed feelings regarding what is happening right now not just in Spain, but all over the world! We are all in this together and…
$7.39
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- Author $3.71
- Curators $3.68
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alina.romila (56)in #hive • 5 years ago
Where There's A Crisis There's Always An Opportunity
Today I want to share with you a little bit about how Coronavirus affected my professional life. A dance and fitness professional "fighting" this crisis. It was Wednesday (11…
$9.36
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- Author $4.68
- Curators $4.67
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alina.romila (56)in #hive • 5 years ago
Resistiré - The full choreography
As I already told you in the comments yesterday, I made a tutorial for the choreography in my last post I hope you'll like it. It's very easy and I would love to see you…
$6.86
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- Author $3.45
- Curators $3.41
514 2
alina.romila (56)in #hive • 5 years ago
I will survive - the Spanish version for the Corona-virus quarantine
"Resistire" 2020 is a cover of the Duo Dinamico 1987 hit with the same name. Those of you savvy in music, will immediately see the resemblance with I Will Survive, and for good…
$8.10
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- Author $4.07
- Curators $4.02
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alina.romila (56)in #hive • 5 years ago
Coronavirus - BREAKING NEWS
In an unexpected turn of developments, looks like certain restrictions regarding COVID-19 are going to change. Specifically we are allowed to go on the streets for breakfast…
$0.43
Past Payouts $0.43
- Author $0.22
- Curators $0.22
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Alina Romila (56)