• fitlyfe (25)in #fitness • 7 years ago

  Exercising the Brain

  This account is called fitlyfe but we are not just focused on physical fitness. We will be covering all aspects of the word "fit". Many people think of the perfect beach body…

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• fitlyfe (25)in #fitness • 7 years ago

  The truth about ABS

  So here is a more recent picture of me after spending about a year in the gym. There has definitely been some changes in strength and size but still lots of space left to go. I…

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• fitlyfe (25)in #fitness • 7 years ago

  Busy Mom Workout Plan!

  For those of you who are too busy to go to a gym here is a good plan to stay in shape! Not my personal plan but it looks good! Stay fit!

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• fitlyfe (25)in #fitness • 7 years ago

  Personal Fitness Journey

  As a first post I want to preface what this account will be all about: As it being the beginning of a new year I want to help motivate those who need it to achieve whatever goals…

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