PostsCommentsPayoutsfrazfrea (62)in Lifescape Tribe • 3 months agoLifescape Tribe Blogging Contest Round #10 - COLORS OF LIFE - WhiteLifescape Tribe Blogging Contest Round #10 - COLORS OF LIFE - Whitefrazfrea (62)in Proof of Brain • 3 months agoPOBphotocontest New Round: WATER - Shoreline of Fredrikstad, NorwayPOBphotocontest New Round: WATER - Shoreline of Fredrikstad, Norwayfrazfrea (62)in #lifecolors • 3 months agoLifescape Tribe Blogging Contest Round #9 - COLORS OF LIFE - BrownLifescape Tribe Blogging Contest Round #9 - COLORS OF LIFE - Brownfrazfrea (62)in Lifescape Tribe • 4 months agoLifescape Tribe Blogging Contest Round #8 - COLORS OF LIFE - OrangeLifescape Tribe Blogging Contest Round #8 - COLORS OF LIFE - Orangefrazfrea (62)in Lifescape Tribe • 10 months agoOvehauling Ship's Main Air CompressorOvehauling Ship's Main Air Compressorfrazfrea (62)in Actifit • 10 months agoMy Actifit Report Card: February 15 2024The activity performed included light weightlifting focusing on chest, biceps and legs. Did 3sets for each of them...also walked/run on treadmill for more than 20minutes...…frazfrea (62)in Actifit • 10 months agoMy Actifit Report Card: February 13 2024Activities today included overhauling air compressor, checking of different machineries, light exercises for back and arms... This report was published via Actifit app (…frazfrea (62)in Actifit • 10 months agoMy Actifit Report Card: February 12 2024Activities include light weightlifting focusing on biceps, body weight exercises using inclined push-ups and pike push-ups This report was published via Actifit app (…frazfrea (62)in Lifescape Tribe • 10 months agoA Once In A Blue Moon Kind of Saturday AfternoonA Once In A Blue Moon Kind of Saturday Afternoonfrazfrea (62)in Actifit • 10 months agoMy Actifit Report Card: February 9 2024Did some light exercises for arms, back and legs. Includes some fishing activity and walking through engine room This report was published via Actifit app ( Android |…frazfrea (62)in Lifescape Tribe • 10 months agoAfter a Day's WorkAfter a Day's Workfrazfrea (62)in Actifit • 10 months agoMy Actifit Report Card: February 8 2024Mostly walked back and forth in the engine room, then run in treadmill during spare time..did some body and weightlifting as well and some aerobics This report was published…frazfrea (62)in Lifescape Tribe • 10 months agoEngine OverhaulingEngine Overhaulingfrazfrea (62)in Actifit • 10 months agoMy Actifit Report Card: February 5 2024Did some walking, jogging, running including using treadmill...did some light exercises including weightlifting and different push up variations like pike push-up and inclined…frazfrea (62)in #splinterlands • 10 months agoBattle Mage Secrets Weekly Challenge! RULESET: Broken ArrowsBattle Mage Secrets Weekly Challenge! RULESET: Broken Arrowsfrazfrea (62)in Actifit • 10 months agoMy Actifit Report Card: February 2 2024Been doing some light weight lifting too and body weight training as well...including some push-ups and variations of it...running mostly done in treadmill... This report was…frazfrea (62)in Lifescape Tribe • 11 months agoMultitaskingMultitaskingfrazfrea (62)in #splinterlands • 11 months agoBattle Mage Secrets Weekly Challenge! RULESET: Briar PatchBattle Mage Secrets Weekly Challenge! RULESET: Briar Patchfrazfrea (62)in Proof of Brain • 11 months agoPOBphotocontest New Round: BLUEPOBphotocontest New Round: BLUEfrazfrea (62)in #splinterlands • 11 months agoBattle Mage Secrets Weekly Challenge! RULESET:Born AgainBattle Mage Secrets Weekly Challenge! RULESET:Born Again