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fryegg (33)in #bodybuilding • 7 years ago
Collagen?
Collagen? What is collagen? We hear so much about it and it always seems with a negative connotation as we age. According to the dictionary: Collagen is the main structural…
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fryegg (33)in #bodybuilding • 7 years ago
Beam Me Up...
Beam Me Up... Sometimes it just seems as though we just do not have the energy to barely move. Our motivation is gone and we just don’t care. Don’t feel alone. There are…
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fryegg (33)in #bodybuilding • 7 years ago
Stand Up You Slug!
Stand Up You Slug! It is crazy to hear this but most of us spend more time each day sitting than sleeping.Whether it is working, eating or watching TV it is a fact. The…
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fryegg (33)in #bodybuilding • 7 years ago
To Walk Or Not To Walk?
To Walk Or Not To Walk? Is walking for weight loss good for you or not? It is exercise, right? For centuries people walked everywhere, it was the only way to get to where you…
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fryegg (33)in #bodybuilding • 7 years ago
Vocabulary 102
Vocabulary 102 promised more vocabulary for your perusal. These are more vocabulary terms for you to familiarize yourself with so that you can understand what it is I am…
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fryegg (33)in #bodybuilding • 7 years ago
Vocabulary 101
Vocabulary 101 With so much health phrases going around I thought it would be good to just write some vocabulary definitions. Knowledge is power and what you don’t know can…
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fryegg (33)in #bodybuilding • 7 years ago
You Probably Don't Want to Eat This...
You Probably Don't Want To Eat This... Did you know that added sugar is the single worst ingredient in the diet? Some people can tolerate moderate amounts of sugar without…
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fryegg (33)in #bodybuilding • 7 years ago
Oregano Has An Oil
Oregano Has An Oil Used for centuries and found originality in the high mountains of Greece, oregano, whose name means joy to the mountains, has been used to treat wounds and…
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fryegg (33)in #bodybuilding • 7 years ago
What Is Candida?
What Is Candida? Candida is a type of yeast that exists naturally in your body. It is a normal part of your gut material, is present in your mucous membranes, on your skin…
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fryegg (33)in #bodybuilding • 7 years ago
What Is A Thermogram
What Is A Thermogram All women are told to get a mammogram to reduce your chances of getting cancer but what if there was a a better and not so intrusive way to detect…
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fryegg (33)in #bodybuilding • 7 years ago
Why Do We Get Sick?
Why Do We Get Sick? People really don’t get disease, our cells do. Our cells age and become diseased and that is what makes us sick. Strangely enough, our body’s health is…
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fryegg (33)in #bodybuilding • 7 years ago
Sticks And Stones
Sticks And Stones Words are incredibly powerful. We have all heard the saying, “Sticks and stones will break my bones but words will never hurt me” As children we knew the…
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fryegg (33)in #bodybuilding • 7 years ago
Couch Potato Rise
Couch Potato Rise Spring is finally here. The crocus are blooming and other flowers are starting to pop their heads out of the ground, or haven’t you noticed? Are you sitting…
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fryegg (33)in #bodybuilding • 7 years ago
Mindful What?
Mindful What? I have been writing a lot lately on mindfulness. I am thinking it is the new buzz word but I have been trying to practice it for years. But what is it and how…
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fryegg (33)in #bodybuilding • 7 years ago
Find Your Happy Place
Find Your Happy Place are a time when families and friends gatherer together to celebrate. It can be a time of laughter and fun or a time of stress and for some even…
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fryegg (33)in #bodybuilding • 7 years ago
And The Winner Is...
And The Winner Is... This morning I was out of town and went to an all time classic restaurant for breakfast. I was dining alone and bringing food back to the ones who were…
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fryegg (33)in #bodybuilding • 7 years ago
Power Surges
Power Surges women, it isn’t enough that you deliver children, deal with cramps and mood swings the next wonderful thing that happens to your body is menopause. Most women do…
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fryegg (33)in #fitness • 7 years ago
Fry Egg Coach Interview
Fry Egg Coach Interview Go to Fry Egg to get your own personalized workout program, meal plan, and fitness coach today! Follow Fry Egg on Twitter Like Fry Egg on…
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fryegg (33)in #fitness • 7 years ago
Why You Need Magnesium
Why You Need Magnesium What is magnesium? According to MedlinePlus Medical Encyclopedia, Magnesium is needed for more than 300 biochemical reactions in the body. It helps to…
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fryegg (33)in #fitness • 7 years ago
Human Growth Hormone
Human Growth Hormone There has been a lot of talk about human growth hormone lately but what is it, what does it do, and should I be taking it? After researching it a bit I…
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