bbhbot (51)in Splinterlands • 10 months agoRE: Splinterlands beta edition card or HSBI giveaway raffle #112 [en/de]@hollowins, sorry! You need more $BBH to use this command. The minimum requirement is 1000.0 BBH balance. More $BBH is available from Hive-Engine or Tribaldexgeelocks (60)in Self Improvement • 2 years agoRE: Be More Confident in Any Situation : What Is Meant by Being Assertive?Yes it is, people tend to trample on people they feel is timid and not outspoken, so assertiveness is indeed a great mental health tip. My emotions turn to turn haywire if we…iskawrites (69)in Self Improvement • 2 years agoRE: Be More Confident in Any Situation : What Is Meant by Being Assertive?I think I have both aggressive and passive means of communication. I use them when situations arises. I guess I have to learn the assertive mode so I can build confidence…samsmith1971 (69)in Education • 2 years agoRE: Don't Fear The Lion : Overcoming Negativity Bias Manually curated on behalf of the VYB Curation Platform.samsmith1971 (69)in Education • 2 years agoRE: Don't Fear The Lion : Overcoming Negativity Bias Fascinating article, @hollowins ... love this ABC method and especially the lessons to be learned from Edison. It is interesting how we hang onto things and when it comes right…princessbusayo (74)in Education • 2 years agoRE: Don't Fear The Lion : Overcoming Negativity Bias We were taught the ABC method by Albert Ellis and it is an effective therapy for the brain to process the positive rather than the negative. The brain has a way of processing…cescajove (64)in Self Improvement • 2 years agoRE: Deal With Emotional Triggers : Quickly Calm Down When You Get Triggered Some will say it's either flight or fight. As for me it's taking into consideration if that word or action directed towards me is valuable or not...and so in the process of me…ciadanmea (67)in Education • 2 years agoRE: Don't Fear The Lion : Overcoming Negativity Bias Thank you for this thought-provoking post @hollowins ... I would definitely try the ABC method. Yes to guarding our mental health🥰geelocks (60)in Self Improvement • 2 years agoRE: Deal With Emotional Triggers : Quickly Calm Down When You Get Triggered We choose our response to a situation, not the other way around. This is educative, I have never actually considered my response to these kinds of situations but now I have…jannaforyou (52)in Self Improvement • 2 years agoRE: Deal With Emotional Triggers : Quickly Calm Down When You Get Triggered I believe when we set our mind on it and are also able to control our feeling, then we easily cool down Popped in from Dreamportfreewritehouse (72)in #freewrite • 2 years agoRE: A Picture is Worth A Thousand Words : Overcome Travel AnxietyI'm glad you wrote this. For many December is one of the worst months of the year! How great it would be if we did something for and with someone else. It's important to…ilovewintergem (65)in Self Improvement • 2 years agoRE: Deal With Emotional Triggers : Quickly Calm Down When You Get Triggered never really thought that triggering factors had more than two options to it, like i always thought it was a fight or flight response, but this really puts the things in…joe19 (44)in OCD • 2 years agoRE: My Introduction PostHoping I can communicate well in this English world🤣iskawrites (69)in Self Improvement • 2 years agoRE: Deal With Emotional Triggers : Quickly Calm Down When You Get Triggered It's not about the other person. It's mostly how we react to those triggers and how we can control our emotional outburst. Thanks for the the solutions you shared. I'll try this next time.hopestylist (74)in #freewrite • 2 years agoRE: A Picture is Worth A Thousand Words : Overcome Travel AnxietySometimes we just worry too much for things which we shouldn't. Thank you so much for the reminder to stay strong and positive minded in this last month of the year. Happy new month to you 🥰🎉🥳.kei2 (66)in #freewrite • 2 years agoRE: A Picture is Worth A Thousand Words : Overcome Travel AnxietyThese are some great tips and helpful reminders. sometimes we get carried away by what we think a holiday should look like. We forget that a holiday is something we should…princessbusayo (74)in #freewrite • 2 years agoRE: A Picture is Worth A Thousand Words : Overcome Travel AnxietyThis is really inspiring. Thanks for the advice and tips on how to live a holiday anxiety free and be the best version of ourselves. I popped in through Dreemport 🤗hivebuzz (74)in #freewrite • 2 years agoRE: A Picture is Worth A Thousand Words : Overcome Travel AnxietyCongratulations @hollowins! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s) You got more than 500 replies.Your next…actordontee (65)in GEMS • 2 years agoRE: Working backwards moves you forward : SMART Goals💓💓jannaforyou (52)in Foodies Bee Hive • 2 years agoRE: MY LOW-BUDGET EDIKANIKONG SOUPWow, that's great to hear. Thanks a lot for stopping by.