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• juliaobando (36)in #mgsc • 6 years ago

  pumpkin seeds nutrition facts

  These very little wonders ar packed with Zn, in addition as vitamins A and K and polyunsaturated fatty acid fatty acids, all of that ar essential to putting together a healthy…

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• juliaobando (36)in #mgsc • 6 years ago

  Portobello And Black Bean Burritos

  Mix the juice, miso paste, duck sauce, Tabasco and salt in a very bowl. Add this sauce and mushroom combine into a kitchen appliance to finely chop the veggies. Add them into the…

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• juliaobando (36)in #mgsc • 6 years ago

  Tex Mex Stuffed Zucchini with Black Beans

  Tex Mex Stuffed Zucchini with Black Beans. four medium zucchini (about vi oz each) three tsp. two little links contemporary chorizo sausage (about vi oz. total), casings removed.…

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• juliaobando (36)in #food • 6 years ago

  Easy Cucumber Salad Recipe

  Season cucumbers with salt during a giant bowl and let sweat one hour. Drain liquids and toss cucumbers with onion slices. during a tiny cooking pan over high heat, pour in white…

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• juliaobando (36)in #food • 7 years ago

  Turkey Taco Salad

  The other day, the minor skint one among our rules and that i aforesaid he’d got to lose a toy for one or two of days. i made a decision to let him become aware of the toy he…

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• juliaobando (36)in #healthy • 7 years ago

  Tips To Perfect Your Crab Walk

  Crab Walk is Associate in Nursing intense higher body and core exercise that uses your own bodyweight for resistance. Learning the way to do crab walk can assist you burn fat and…

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• juliaobando (36)in #health • 7 years ago

  Vanilla Cupcakes with Lemon Curd and Sprinkle Bark

  A lot of my recipes tend to be filled with tons of robust flavors like wealthy chocolate, cardamom, and booze. It’s not continually really kid-friendly, thus I conjointly pay…

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• juliaobando (36)in #health • 7 years ago

  The lemon, fruit or vegetable

  Juicy, acidic, nevertheless tasteful, lemon is one amongst the foremost wide used citrus fruits worldwide. Lime, an in depth relative, is relatively smaller and possesses diluent…

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• juliaobando (36)in #health • 7 years ago

  Big Weights Do Not Mean Big Muscles

  Contrary to what many ladies assume (and what some misguided fitness professionals can tell you), lifting weights won't cause you to "big and hulking." girls lack the androgenic…

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• juliaobando (36)in #life • 7 years ago

  Exercise frequently

  Few things area unit pretty much as good for you as regular physical activity. whereas it may be laborious to seek out the time, it’s vital to suit in a minimum of half-hour of…

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• juliaobando (36)in #health • 7 years ago

  Myth: The Paleo diet is heart healthy

  "Although this meat-loving diet has gotten standard in recent years, there are not any long-run studies showing it to be heart healthy. In fact, there square measure several…

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• juliaobando (36)in #health • 7 years ago

  Get some credits for being healthy

  Many schools provide majors like physiology (sports science) and public health. Typically, these majors can provide a couple of activity categories or categories targeted on…

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• juliaobando (36)in #introduceyourself • 7 years ago

  Strive for Your Goals

  Stress may be a natural response to obstacles in your life, however this gentle anxiety helps you succeed and push yourself to a replacement level. create a listing of ten things…

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• juliaobando (36)in #introduceyourself • 7 years ago

  Components of a Healthy Lifestyle

  This is my quick post, so I have to state something with respect to myself.I am .Health is riches. For us to appreciate a decent personal satisfaction, we should guarantee that…

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