• markmlyon (33)in #mgsc • 7 years ago

  Cow's milk contains abundant nutrients

  These healthy super foods do quite promoting sensible hair. inexperienced foliolate vegetables square measure a good supply of vitamin A and C and even have seriousdoses of iron…

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• markmlyon (33)in #mgsc • 7 years ago

  Makes you happier

  Feeling sad? Sit in Lotus. Better yet, get up into a acrobatic feat or soar like royalty into King Dancer create. whereas it isn't as easy as that, one study found that the…

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  • - Author $0.14
  • - Curators $0.03

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• markmlyon (33)in #mgsc • 7 years ago

  best exercises to do with your kids

  We all grasp that parenting may be a full-time job which even some minutes' price of 'me time' will be nigh-on not possible to realize once you have kids. However, Keith…

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• markmlyon (33)in #health • 7 years ago

  One Pot Zucchini Noodle Soup

  One-Pot Spiralized Zucchini Noodle Soup : wholesome and delicious, this one-pot soup is that the good thanks to heat up throughout these chilly These Spiralized Zucchini Chicken…

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  • Past Payouts $0.31
  • - Author $0.25
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• markmlyon (33)in #health • 7 years ago

  Starbucks’ Bistro Box

  Starbucks’ Bistro Box One of my favorite healthier on the go lunch or breakfast ideas could be a Starbucks macromolecule restaurant Box. They recently updated it with even a lot…

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  • Past Payouts $0.39
  • - Author $0.31
  • - Curators $0.08

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• markmlyon (33)in #health • 7 years ago

  Funnel Cakes Recipe

  A thermometer is CRUCIAL for this direction. If the temperature is simply too low they're going to be pale and oily, too high and they're going to burn! Keeping the oil…

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• markmlyon (33)in #health • 7 years ago

  apples and cheese snack

  Fruit is a crucial a part of any diet, even for folks with diabetes; it provides fiber and different vital nutrients. Portion management is vital, as a result of fruit is of…

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• markmlyon (33)in #health • 7 years ago

  Orange fruit nutrition facts and health benefits

  Sweet, juicy oranges build a delicious and healthy snack or addition to a meal. an entire orange contains solely concerning eighty five calories and has no fat, cholesterin or…

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• markmlyon (33)in #health • 7 years ago

  Do You Sleep on Your Back?

  Some people that sleep on their backs could expertise low back pain from this sleep position. It can even create existing back pain worse. thus this can be not the most effective…

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• markmlyon (33)in #health • 7 years ago

  Fill up your tank once dark.

  Gasoline emissions evaporate as you fill your tank, contributory to the formation of gas, that may be a part of smog—bad for your lungs and also the atmosphere. The sun…

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• markmlyon (33)in #health • 7 years ago

  Protect Yourself from the Sun

  While the nice and cozy sun is actually attractive, an excessive amount of exposure to that will cause carcinoma, together with serious skin cancer. Skin injury starts early in…

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• markmlyon (33)in #introduceyourself • 7 years ago

  Whip out the activity cups

  Most folks struggle with portion management, and plenty of times, it’s a complete accident. we have a tendency to simply don’t grasp what a real portion size appears like. “Take…

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   36 8