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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts Video 10 -> Last Words How to Add HIIT to a Healthy Lifestyle
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts Video 9 -> Creating Whole-Body Circuit Routines
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts Video 8 -> Advanced HIIT Protocols Part 2
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts Video7 -> Advanced HIIT Protocols Part 1
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts Video 6 -> Concurrent Training and Using Kettlebells
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts Video 5 -> Tips for Better HIIT Results
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts Video 4 -> How to Start HIIT Training With Running
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts - Video 3 -> The Science of HIIT
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts Video 2 -> More Benefits of HIIT
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #health • 7 years ago
How to Create Amazing Home HIIT Workouts - Video 1 -> Introduction
How to Create Amazing Home HIIT Workouts HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry. The…
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mikerlay (25)in #photo • 7 years ago
A Rose By Any Other Name
After The Rain "... and there; just within the shadows of a bush." Photo: Mikerlay It had been a long morning of relentless down-pouring, but still my Shutter Finger…
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mikerlay (25)in #photography • 7 years ago
Compact Entertainment
Waking at 05.00, this morning, and being unable to return to the arms of Morpheus I decided to play around with a small, Fujifilm T350 Compact, Point and Shoot Camera I purchased…
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mikerlay (25)in #steemit • 7 years ago
That Which Is Mightier Than The Sword
Photo:Mikerlay Here lie the unformed thoughts of man; waiting, just waiting. A turmoil of ink that waits patiently to form a truth, a proclamation. Granting one man the…
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mikerlay (25)in #photography • 7 years ago
The Mind May Be The Cruelist Captor Or The Greatest Liberator
For whom is the loss of liberty greater? Photo: Mikerlay For those who know nothing but walls and bars but have the roads of their mind, their dreams, and the destinations…
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mikerlay (25)in #business • 7 years ago
How To Develop The Drive And Determination To Succeed As An Entrepreneur
Every year in the United States, more than 627,000 new businesses open, according to estimates from the Small Business Administration, SBA. That's more than half a million…
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mikerlay (25)in #photo • 7 years ago
When Bad Photography Rules The Day?
We get caught up in technique, equipment, who's good, who's better, film v digital; but sometimes we just need to remember why this thing called Photography took off the way it…
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mikerlay (25)in #marketing • 7 years ago
Does Your Business Have A Real Need For Video Marketing
What is the power behind Video Marketing? The world of Marketing and Communication, today, is probably governed, almost entirely by video and its tendency to ‘trend’ across the…
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