Hive

mynotsofitlife (43)in #pt • 7 years ago
Recomeçando - Back to the gym!
Meu recomeço! Depois de algumas tentativas, estou de volta. Não estou competindo com ninguém, só quero ser melhor que ontem. Pra você que ainda não encontrou forças para se…
$0.13
Past Payouts $0.13
- Author $0.12
- Curators & beneficiaries $0.01
> esteemapp: $0.01
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mynotsofitlife (43)in #pt • 7 years ago
Detox - Suco Verde
Receita Maravilhosa de suco verde! Quem me deu a receita desse suco foi meu médico. Ele serve para desintoxicar o organismo e acelerar a recuperação depois da cirurgia. Já o…
$2.84
Past Payouts $2.84
- Author $2.24
- Curators & beneficiaries $0.60
> esteemapp: $0.14
59 7
mynotsofitlife (43)in #pt • 7 years ago
Day 4 - Cardio & Abs - Com participação especial -
Another day, another workout. Today’s abs session is amazing, most of it done while standing, no need of dumbbells. My daughter humiliated me doing 200 russian twist. How many…
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Past Payouts $0.20
- Author $0.20
- Curators & beneficiaries $0.00
> dtube: $0.03
26 2
mynotsofitlife (43)in #workout • 7 years ago
Impressive number of Russian twist
My daughter asked to workout with me, we were doing abs, 3 sessions of 15 reps. During the last set of Russian twists, she did 200 reps like it was nothing. Not even tired! #pt…
$0.25
Past Payouts $0.25
- Author $0.24
- Curators & beneficiaries $0.01
> dtube: $0.03
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mynotsofitlife (43)in #pt • 7 years ago
Day 3 - Resting - Descanso 10k walk.
Num dia normal, eu estaria indo para academia treinar membros superiores, mais especificamente peito e tríceps, mas ainda não posso. E como também o abdômen e as pernas estão…
$3.67
Past Payouts $3.67
- Author $2.94
- Curators & beneficiaries $0.73
> dtube: $0.46
59 6
mynotsofitlife (43)in #pt • 7 years ago
Day 2 - Cardio and lower body(membros inferiores)
Since the audio is in English, I will add the description in Portuguese so I won’t have to post twice. O objetivo era fazer 30 minutes de cardio para aquecer e 30 minutos de…
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Past Payouts $0.26
- Author $0.26
- Curators & beneficiaries $0.00
> dtube: $0.03
29 5
mynotsofitlife (43)in #pt • 7 years ago
Dia 1 - Primeiro dia de exercícios depois da cirurgia - caminhada e abs
Olá pessoas! Finalmente estou de volta com meus exercícios. Recomeçando minha rotina diária ativa. Não sou personal trainer, bem coach, nem nutricionista. Meu objetivo é…
$1.42
Past Payouts $1.42
- Author $1.19
- Curators & beneficiaries $0.23
> dtube: $0.18
38 2
mynotsofitlife (43)in #fitness • 7 years ago
Day 1 - First day after surgery: walk and abs
One month after changing my implants, I’m back. Not as I would like to, but at least I’m active again. My doctor said that I’m only allowed to walk, do moderate abs exercises…
$0.14
Past Payouts $0.14
- Author $0.13
- Curators & beneficiaries $0.01
> dtube: $0.02
19 7
mynotsofitlife (43)in #pt • 7 years ago
Problemas com Dtube
Estou tentando postar os meu vídeos no Dtube e estou tendo problemas. Meus links não funcionam e ninguém consegue abrir. Os snapshot aparecem no Dtube, mas quando clico para…
$0.13
Past Payouts $0.13
- Author $0.13
- Curators $0.00
27 6
mynotsofitlife (43)in #dtube • 7 years ago
Friends Joined the Moviment - As Amigas Se Juntaram ao Movimento
My friends started to see my results and joined me. Most of the time I have company, and it is always fun. We keep each other motivated and accountable Minhas amigas…
$0.09
Past Payouts $0.09
- Author $0.09
- Curators & beneficiaries $0.01
> dtube: $0.01
11 3
mynotsofitlife (43)in #dtube • 7 years ago
The Hurricane Irma did not stop me! - O furacão Irma não conseguiu me parar!
In September, when the Hurricane Irma hit South Florida, we escaped to Tennessee. I could not pack much, but my sneakers and gloves were in my car. Away from the gym, I had to…
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Past Payouts $0.06
- Author $0.06
- Curators & beneficiaries $0.00
> dtube: $0.01
12 4
mynotsofitlife (43)in #dtube • 7 years ago
How it all began - Como tudo comecou
Since I am still recovering from my surgery, I decided to upload my workout history. This is how all started, my very first video. I had no idea about how to edit a video, and…
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Past Payouts $0.07
- Author $0.07
- Curators & beneficiaries $0.00
> dtube: $0.01
6 0
mynotsofitlife (43)in #fitness • 7 years ago
Plastic Surgery - Part 6 - the infinity road of recovery!
I can’t wait for this to be over! As I mentioned before, I had to replace my implants, they expired. Yes! Boobies can expire. I removed the stitches last week. They are…
$0.11
Past Payouts $0.11
- Author $0.11
- Curators $0.00
23 3
mynotsofitlife (43)in #pt • 7 years ago
Testando o SteemApp - update
Fiquei explorando o SteemApp até altas horas, e descobri que para postar fotos é só deslizar a caixa de ferramentas para esquerda e o ícone está lá.
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Past Payouts $0.23
- Author $0.21
- Curators & beneficiaries $0.02
> esteemapp: $0.01
26 5
mynotsofitlife (43)in #pt • 7 years ago
Testando Steem App
Então gente, hoje fiz o download do SteemApp. Fiz esse post usando o aplicativo. Assim que vc faz o login, a primeira coisa que vejo é a minha wallet. Clicando…
$0.29
Past Payouts $0.29
- Author $0.27
- Curators $0.02
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mynotsofitlife (43)in #pt • 7 years ago
Meu Jejum Intermitente
Meu Jejum Intermitente Antes de qualquer coisa, não sou nutricionista, nem coach, nem personal trainer. Resolvi escrever para responder algumas perguntas que várias…
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Past Payouts $0.85
- Author $0.69
- Curators & beneficiaries $0.16
> esteemapp: $0.04
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mynotsofitlife reblogged
hranhuk (66)in #introduceyourself • 7 years ago
Irei doar (sortear) 5 SBD – 5 SBD Giveaway – Meu primeiro mês de Steemit
Olá meus queridos. No último dia 26 completou meu primeiro mês aqui no Steemit. Estou muito feliz com o que venho aprendendo e os novos amigos que venho fazendo nessa incrível…
$0.81
Past Payouts $0.81
- Author $0.68
- Curators $0.14
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mynotsofitlife (43)in #fitness • 7 years ago
How to initiate your healthy life?
How to initiate your healthy life? A question asked by all that want to improve their life style. Being a mom, wife and full time worker, I believed that would be…
$3.77
Past Payouts $3.77
- Author $3.30
- Curators & beneficiaries $0.47
> esteemapp: $0.19
17 4
mynotsofitlife (43)in #pt • 7 years ago
Como começar a se exercitar?
Como começar a se exercitar? Uma pergunta que todos fazem quando querem ter uma vida mais saudável. Sendo mãe e trabalhando mais de 60 horas por semana, eu achava que…
$1.02
Past Payouts $1.02
- Author $0.78
- Curators & beneficiaries $0.23
> esteemapp: $0.05
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mynotsofitlife (43)in #my2018 • 7 years ago
My 2018 - This is my Hobby: Scuba Diving
** Not every girl dreams about being a ballerina, some girls just want to be a mermaid. ** When I was 6 years old, my parents told me that I could not breathe under water…
$1.62
Past Payouts $1.62
- Author $1.24
- Curators & beneficiaries $0.38
> esteemapp: $0.08
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