Good Day, A Good Mindset /Dobry dzień, dobre nastawienie/My Actifit Report Card: February 18 2025A

[patif2025]

Good Day, A Good Mindset

Yesterday, I focused on rest—time with the kids, some much-needed regeneration, and… I went to bed so early that it’s almost embarrassing to admit. But today, well-rested and full of energy, I was ready to tackle the day head-on!

The morning started off dynamically—5:20 AM wake-up, preparing school lunches, quick organization, and waking up the kids. Everyone had to be dropped off where they needed to be, and before I knew it, it was 8:00 AM, and I was already at work. A quick coffee, classes with my preschoolers, some outdoor time, and the workday flew by in the blink of an eye.

In the afternoon, I prioritized activity. I walked home, making a quick stop for some small groceries along the way. After a light snack, I laced up my sneakers and headed to the gym. A solid 30 minutes on the treadmill—10% incline, 5 km/h pace—followed by strength training. I came home tired but satisfied—this kind of movement always feels great.

The evening was just as pleasant. A shower, a nice dinner with my husband, an episode of Bosch, and the satisfaction of a well-spent day. As I go to sleep, I feel that today was filled with small victories.

Because sometimes, that’s what it’s all about—appreciating the everyday moments, noticing the little things, and enjoying them. I hope you, too, can celebrate your small wins. What did your good day look like?

Dobry dzień, dobre nastawienie

Wczoraj postawiłam na odpoczynek – dzieciaki, regeneracja i… poszłam spać tak wcześnie, że aż wstyd się przyznać. Ale dziś, wyspana i pełna energii, miałam siłę, by działać na pełnych obrotach!

Poranek rozpoczął się dynamicznie – 5:20 pobudka, przygotowanie śniadań do szkoły, szybka organizacja i obudzenie dzieciaków. Każdego trzeba było rozwieźć tam, gdzie powinien być, więc zanim się obejrzałam, już była 8:00, a ja stawiałam się w pracy. Tam szybka kawka, zajęcia z moimi przedszkolakami, czas na świeżym powietrzu i dzień w pracy zleciał jak mgnienie oka.

Po południu postawiłam na aktywność. Wróciłam pieszo do domu, zahaczając po drodze o drobne zakupy. Po szybkim podwieczorku założyłam sportowe buty i ruszyłam na siłownię. Tam solidne 30 minut na bieżni – nachylenie 10%, tempo 5 km/h, a potem trening siłowy. Wróciłam do domu zmęczona, ale zadowolona – taka dawka ruchu zawsze dobrze robi.

Wieczór był równie przyjemny. Prysznic, wspólna kolacja z mężem, odcinek serialu „Bosch” i poczucie dobrze wykorzystanego dnia. Kładę się spać z myślą, że był to dzień pełen małych sukcesów.

Bo czasem właśnie o to chodzi – docenić codzienność, zauważyć małe rzeczy i cieszyć się nimi. Mam nadzieję, że i Wy umiecie celebrować swoje małe zwycięstwa. Jak wyglądał Wasz dobry dzień?

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

19/02/2025

23796

Gym

Comments

[buttcoins]

Hey there.
I wanted to share with you a new initiative a friend of mine started to aid new active hivians.
You seem perfect for her initiative.

Best of luck! Check it out if you would like. @LivingUKTaiwan is amazing. Apis seems a great new way to gain traction! 🙏

https://discord.gg/tm563SwJ

[patif2025]

Thanks i will check it . 😉

[emjeak]

You had a good day that started shortly after five. Keep staying actifit it's healthy.

[patif2025]

Thanks , and i will😀😉

[oasiskp2]

With certainty I believe your day was super active as you engage in over 23k steps. Keep Actifitise you day👏.
!LOLZ

[lolzbot]

lolztoken.com

I watched a documentary on Marijuana last night…
…that’s probably how I’ll watch all documentaries from now on.
_{Credit: reddit}
$LOLZ on behalf of oasiskp2

(1/8)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ@patif2025, I sent you an

[patif2025]

I will. Thank you😉

[hivebuzz]

Congratulations @patif2025! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You made more than 100 comments. Your next target is to reach 200 comments.

_{You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP}

[heartbeatonhive]

!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
Action packed day my friend by the sounds of it wishing you a wonderful rest of your week @patif2025

Made in CanvaProject Moderator - @benthomaswwd

[patif2025]

Thank you :)

[holovision.cash]

!MEME

Posted using MemeHive

[meme.bot]

Credit: orionvk
Earn Crypto for your Memes @ HiveMe.me!

[hive-lu]

Hello patif2025!

It's nice to let you know that your article will take 14th place.
Your post is among 15 Bestataraksja articles voted 7 days ago by the @hive-lu | King Lucoin Curator by

You receive 🎖 0.1 unique LUBEST tokens as a reward. You can support Lu world and your curator, then he and you will receive 10x more of the winning token. There is a buyout offer waiting for him on the stock exchange. All you need to do is reblog Daily Report 581 with your winnings.

---

_{Invest in the Lu token
Buy Lu on the Hive-Engine exchange | World of Lu created by szejq (Lucoin) and get paid. With 50 Lu in your wallet, you also become the curator of the @hive-lu which follows your upvote.
If you no longer want to receive notifications, reply to this comment with the word STOP or to resume write a word START}

[patif2025]

Thank you