Stadion #2 2024 Wapienica Tempo 4 x 5 min 153 bpm 🚀🏃‍♂️🔥: May 6 2024

in Actifit • 7 months ago


Ostatnie szlify pod niedzielny maraton.

Fajny, mocny trening.

Mam nadzieję, że w niedzielę tętno będzie się kręciło w okolicach 153 bpm.

Mam w planie biec w tempie około 5.30/km, więc myślę, że uda się utrzymać tętno w rozsądnych przedziałach 🤪

Zobaczymy 🤗😁





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06/05/2024
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     6 months ago  

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