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randysimor (38)in #steemit • 7 years ago
How to Best Look After Your Skin This Summer – Tip 2
Yesterday I looked at some great reasons why you should always use a good quality sunscreen. Today I will be revealing the next summer skin care tip. Trust me living in Hungary…
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randysimor (38)in #steemit • 7 years ago
How to Look After Your Skin This Summer – Tip I
We all know that summer is a great time of the year. The days are long, hot and if we are lucky full of holidays, beaches and barbecues. But along with the all the outdoor good…
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randysimor (38)in #travel • 7 years ago
Visit to Papa, Hungary
Leaving Budapest today, I hopped on the M1 highway and headed towards Vienna. After about an hour, I exited towards the county of Veszprem and continued on towards the small…
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randysimor (38)in #steemit-health • 7 years ago
Lose Weight by Boosting Your Metabolism – Part 2
Yesterday I looked at how simply drinking good quality organic coffee can help boost your metabolism by up to 16%. Today I will look at a second great little mega-metabolism…
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randysimor (38)in #steemit-health • 7 years ago
Lose Weight by Boosting Your Metabolism – Part 1
Lets face it, these days who doesn’t want to look slim, fit and have a great body? So, want to know a great way to lose weight fast and start getting that better body you…
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randysimor (38)in #travel • 7 years ago
Did you know that Hungary has a 'Sea'?
Yesterday the family took a day's excursion down to what's called the 'Hungarian Sea' or better known as Lake Balaton in Hungary. Many come over to Hungary thinking that…
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randysimor (38)in #steemit-health • 7 years ago
What is the difference between Subcutaneous(under the skin) and Visceral Fat (organ)?
Last time I talked about the two different types of fat i.e white and brown. Basically, we found out that white fat is good for insulation and cushioning but can pose problems…
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randysimor (38)in #steemit-health • 7 years ago
Do you know the two types of fat you have in your body ?
As a doctor running a busy medical tourism company in Budapest I often get asked about the different types of fat that we accumulate in our bodies. Fortunately I love helping…
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randysimor (38)in #steemit-health • 7 years ago
***Great Reasons Why You Need A Good Night’s Sleep – Part Three ***
Over the last couple of days I have discussed how consistently getting a good night's sleep can help you stay slim and make you more attractive. Today we will look at our last…
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randysimor (38)in #steemit-health • 7 years ago
***Great Reasons Why You Need A Good Night's Sleep – Part Two ***
Yesterday I looked at how good quality sleep can help you stay slim by regulating your appetite hormones, speeding up your metabolism and improving dietary self control. Today…
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randysimor (38)in #steemit-health • 7 years ago
***Great Reasons Why You Need A Good Night's Sleep – Part One ***
It’s funny how we all instinctively know how great we feel after a really good night's sleep. You know the one, when you go to bed at the right time, sleep like a log…
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randysimor (38)in #steemit-health • 7 years ago
Did you know this about nuts ?
Nuts are a fabulous source of healthy fat and can be incredibly good for you. Obviously, there are some people who have serious nut allergies, and so they really need to avoid…
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randysimor reblogged
stefanarud (55)in #giveaway • 7 years ago
Giveaway #6 - Win 5 SBD! Upvote, Comment, Follow, Resteem, Get 0.3 SBD!
Hello Steemians! ❤️ The rules is the same as giveaway #5. To enter the competition do one of the following: Get 0.3 SBD : Upvote, Comment, Resteem , Follow (if you…
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randysimor (38)in #steemit-health • 7 years ago
Why I should take Cold Showers. Part II
Well, as I wrote yesterday, taking a cold shower most certainly has some amazing benefits to body, mind and soul. Everything from boosting the immune system, to weight loss and…
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randysimor (38)in #steemit-health • 7 years ago
Why I Should take Cold Showers. Part I
Why Should I take a Cold Shower ? As you will no doubt have guessed by now at I believe that good health, vitality and enjoying life to the max are our among the most…
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randysimor (38)in #travel • 7 years ago
The Spectacular Red Bull Air Race Championships in Budapest
The Spectacular Red Bull Air Race Championships in Budapest Because I live in the centre of Budapest I was lucky enough to be able to easily go and watch the spectacular Red…
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randysimor (38)in #steemit-health • 7 years ago
My 3 Favorite Types of Massage
My 3 Favorite Types of Massage As you know not only do we love looking great, we also really love feeling great. So along with keeping in shape, eating and drinking healthily…
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randysimor (38)in #steemit-health • 7 years ago
Did you know about this fatty but healthy fruit ?
Did you know about this fatty but healthy fruit? There is no doubt about it, these days fatty foods have got a bit of a bad reputation to put it mildly. But do they all…
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randysimor (38)in #beauty • 7 years ago
What is the Link Between Symmetry and Beauty?
What is the Link Between Symmetry and Beauty? Do we innately prefer symmetry or is it just a purely subjective cultural construct? There is an old Latin maxim, “De gustibus…
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randysimor (38)in #steemit-health • 7 years ago
Great Reasons Why You Should Consider Intermittent Fasting
Great Reasons Why You Should Consider Intermittent Fasting Want to know a great way to lose weight, become healthier and even live longer? Then maybe you should seriously…
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