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robertleal (57)in #travel • 8 years ago
Our Trip To Coatepec Veracruz (The Coffee Capital of Mexico)
My partner Celisse and I just got back from Coatepec, the magical pueblo of Veracruz Mexico. Coatepec is considered the capital of coffee in Mexico. The best options for coffee…
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robertleal (57)in #meditation • 8 years ago
A Simple Meditation Practice
The first step to practicing meditation is learning to breathe in a manner that facilitate a state of calm loving awareness. Conscious breathing links our awareness into our…
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robertleal (57)in #human • 8 years ago
Racism DESTROYED in one minute
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robertleal (57)in #life • 8 years ago
An Introduction to Ayurveda, The Science of Life
What is Ayurveda? Ayurveda is a Sanskrit word deriving from two roots ayur, meaning life and veda, meaning knowledge. Ayurveda is a holistic medical science, which includes the…
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robertleal (57)in #music • 8 years ago
Be Thankful For What You Got by William DeVaughn (get up and dance to this)
William DeVaughn 1974 "Roxbury Records" Though you may not drive a big Cadillac Gangster whitewalls, TV antenna in the back You may not have a car at all But just remember…
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robertleal (57)in #permaculture • 8 years ago
How To Build Healthy Soil With No Till Lasagna Gardening
Why build soil? Well for me, it's a love affair. Healthy living soil makes healthy plants, and healthy plants make healthy people. Not to mention soil is the foundation of…
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robertleal (57)in #steemit • 8 years ago
Learning & Gaining Steem
We spend so much time in our life in activity... it can sometimes be a challenge to simply be. Our society is constantly generating waste from this aimless over active life style…
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robertleal (57)in #meditation • 8 years ago
Mental Benefits Found From Meditation
Do you meditate? What style of meditation do you practice? I enjoy the anapanasati practice aka mindfulness. This article touches on the mental benefits of meditation.…
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robertleal (57)in #meditation • 8 years ago
Hello Steemers!!!!!
I'm Robert, I currently reside in southern New Mexico. I'm new to the steemit community. I'm a life long practitioner of meditation, breath, yoga, qigong, botany, planets…
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