russianbear94 rebloggedraiser (65)in #fitness • 7 years agoBenefits of HIIT Training to Lose Fat | Gym InfoKeeping our body in good physical condition is essential to have proper health, through the different exercise routines that exist we can avoid falling into excess fat or…russianbear94 rebloggedshaneslater70 (45)in #health • 7 years agoIt's my Happy HOUR!While everyone at work are meeting at the BAR for Happy Hour. It's time for me to get to my Favorite BAR! Image Source "Pinterest" Today I am training Back and this is…russianbear94 (25)in #bodybuilding • 7 years agoI Love Bodybuilding/fitness this is My life !Unfortunately I have neglected it very much in the last year and now I would like to start again to get back to where I was and even higher! I noticed the sport is lacking me and…russianbear94 rebloggedmuscleroast.com (44)in #dmania • 7 years agoAfter And BeforeView post on dManiarussianbear94 rebloggedeveuncovered (79)in #travel • 7 years agoBikini Booty - Day 1I joked about taking a picture of my bikini butt every day I'm in Thailand, so that's what I'll do! Okay, not really, but I thought this would keep you entertained for a little…russianbear94 rebloggedeveuncovered (79)in #steemit • 7 years agoSorry Not SorryYesterday was an interesting evening because my post made it to the trending page and I got SO MUCH SHIT for it. I guess that is what you get when you "make it" to the top, my 15…russianbear94 rebloggedmoscow12 (38)in #life • 7 years agoDestroy the idea that it’s humble to hate yourselfAbsolutely, also truly loving yourself means that you will primarily seek validation from yourself (nothing wrong with sometimes seeking validation from others). Anyway, this…russianbear94 (25)in #lowcarb • 7 years agoLow carb DietThrough my fitness break, I've gained a few kilos I want to get rid of again now the first step is the low carb diet and from Monday we go again with fitnessrussianbear94 rebloggedtermtrip (47)in #healthy • 7 years agoThe Voluntaryist DietEver have noticed that you have gained a few, or you seem to not feel healthy, or energetic? I have also been down that road, for at least the last few years, and decided I…russianbear94 (25)in #fitness • 7 years agoMy back in january 2017