Ashtanga Yoga + Happy dogs + My Actifit Report Card: October 13 2018

in #actifit โ€ข 6 years ago (edited)


dogs love Actifit

Thanks to @actifit, my dogs now walk every day!
๐Ÿ‡ฎ๐Ÿ‡น Grazie ad @actifit, i miei cani ora passeggiano tutti i giorni!



๐Ÿ‡บ๐Ÿ‡ธ This morning I participated in my first ever class of Ashtanga Yoga: it is a very intense practice and you can get interesting results!

3.6k

Back home at dinner time, as the daily steps were just a few, I won tiredness and laziness and, with great happiness of "my" dogs, we went out for a pleasant walk under the stars.

I greatly appreciate the nocturnal silence, broken only by the song of crickets.

Early in the morning, especially tomorrow which is Sunday, it is even more exciting, thanks to the joyful song of the birds and the intensify of the sunlight: if tomorrow I will not be destroyed, I will go out running at dawn.

Have an happy night! ๐Ÿ™๐Ÿป



A sportingSee you soon... keep (or start) competing with @actifit you too! hug from @amico! ๐Ÿ˜˜


(All images in this post were taken by me and are licensed CC0 by @amico)


๐Ÿ‡ฎ๐Ÿ‡น Questa mattina ho partecipato alla mia prima lezione in assoluto di Ashtanga Yoga: รจ una pratica molto intensa e si possono ottenere interessanti risultati!

4.6k

Tornato a casa allโ€™ora di cena, siccome i passi giornalieri erano proprio pochi, ho vinto stanchezza e pigrizia e, con molta felicitร  dei โ€œmieiโ€ cani, siamo usciti per una piacevole passeggiata sotto le stelle.

Apprezzo molto il silenzio notturno, rotto solo dal canto dei grilli.

Il mattino presto, soprattutto domani che รจ domenica, รจ ancora piรน emozionante, grazie al gioioso canto degli uccelli e lโ€™intensificarsi della luce del sole: se domani non sarรฒ distrutto, uscirรฒ a correre allโ€™alba.

Felice notte!



Uno sportivoCi aggiorniamo alla prossima ativitร : gareggia anche tu con @actifit! abbraccio da @amico! ๐Ÿ˜˜


(Tutte le fotografie di questo post sono di mia realizzazione e concesse in licenza CC0 da @amico)




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That's great! I hope I have pets to walk with :)


Having a pet, it's challenging but it teaches you a lot and can give you a tons of joy.Thanks for commenting, @myrandomness!

A huge hug from @amico!

Hehe :) Yes it tough but it's worth it right, they're comrades and they have so much <3
๐Ÿค— hugs

Bene, 10.000 passi superati, complimenti!!

Grazie Marco!

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Ciao @amico! Ho seguito per un anno un corso di Ashtanga Yoga ed era molto interessante... molto difficile la respirazione ๐Ÿ˜ƒ Se ti capitasse, ti consiglio il Vinyasa Yoga che รจ sempre dinamico ma piรน creativo. Magari giร  lo conosci... un abbraccio yogico ๐Ÿ˜˜

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Grazie del consiglio, sorellina: apprezzo e pratico Vinyasa Yoga da due anni! ;)

Ah dai, meraviglia ๐Ÿ˜

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You got a 50% upvote from @steemactivities


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Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.Congratulations! This post has been upvoted from the communal account, @minnowsupport, by โœ… amico ๐Ÿฌ from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the

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You have accordingly been rewarded 64.625 AFIT tokens for your effort in reaching 10543 activity, as well as your user rank and report quality!

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