My Actifit Report Card: February 9 2020

in #actifit • 5 years ago

Looks like the game is going to change for me, or I have to change it to be more precise.

After a few days of rest the knee pain was gone and I thought I'm off the hook.

Last night when I started to pedal the pain was back just after a couple of kilometres. 6km of cycling for yesterday as I thought it's better not to cause any more pain.

68km so far and it looks like February will be a lost month as far as cycling is concerned. I need to walk more instead. Make up the lost calorie burning. And also find some exercises that can help me strengthen my muscles and get fit till I can resume cycling again.

5111
Cycling

#cycling #palnet #marlians #neoxian #zzan #lifestyle #creativecoin #sportstalk #lassecash #dblog #talentclub #trdo #health
5 years ago in #actifit by
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     5 years ago  

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