I'm still trying to find my way to a balanced training schedule and replace indoor cycling with other trainings.
I'm still trying to convince myself to resume core muscle training but the lazy part of me is still resisting. I have to work on this, there's no other choice.
Yesterday was a rainy day and from now on rainy days will be more and more as spring is coming. I wouldn't mind the rain alone but was windy too, which is a dangerous combination if you're on foot.
I couldn't stay away from my stationary bike, so I pedaled 5 very slow km. It's something, still calorie burning. The pain is gone, but I need to be careful and not to push it.
February looks awful but I'm getting used to it. It's a short month and hope to still fill the rest of the days with some kind of workouts.
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You have accordingly been rewarded 192.2713 AFIT tokens for your effort in reaching 5101 activity, as well as your user rank and report quality!
Rank Bag - L3 + 10 % User Rank Rank Bag - L1 + 10 % User Rank Rank Bag - L2 + 10 % User Rank Protein Shake - L1 + 15 % AFIT Sports Hat - L2 + 15 % AFIT Protein Shake - L2 + 15 % AFIT Protein Shake - L3 + 15 % AFIT Sports Hat - L3 + 15 % AFIT Sports Hat - L1 + 15 % AFIT Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS Water Bottle - L2 + 10 AFIT Running Shoes - L2 + 15 AFIT Running Shoes - L3 + 20 AFIT Water Bottle - L3 + 20 AFIT Water Bottle - L1 + 5 AFIT Running Shoes - L1 + 10 AFIT Sports Drink - L3 + 6 % SPORTS Sports Drink - L1 + 3 % SPORTS Sports Drink - L2 + 4.5 % SPORTS Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS
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