Ha, ha, ha. There's no way I can do a plank @mcfarhat. I can't even do push ups from my knees.
I can see how it might be difficult to measure progress though.
If I think of anything that would work for those of us less fit I'll let you know.
Ha, ha, ha. There's no way I can do a plank @mcfarhat. I can't even do push ups from my knees.
I can see how it might be difficult to measure progress though.
If I think of anything that would work for those of us less fit I'll let you know.