It's probably a bit more difficult to measure progress, but we will give this some thoughts, do share yours if you have some in mind !Thanks @gillianpearce, give it a try, you never know :)
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It's probably a bit more difficult to measure progress, but we will give this some thoughts, do share yours if you have some in mind !Thanks @gillianpearce, give it a try, you never know :)
Ha, ha, ha. There's no way I can do a plank @mcfarhat. I can't even do push ups from my knees.
I can see how it might be difficult to measure progress though.
If I think of anything that would work for those of us less fit I'll let you know.