The person who registers the longest timing in his plank video will be the winner.
It would be great if some of these competitions were about improvement rather than absolute numbers @actifit.
Those of use who are older and just beginning to exercise will never be able to compete with the youngsters and the already fit!
If you want to drive "everyone" to greater fitness that's a consideration I feel.
Thanks @gillianpearce, give it a try, you never know :)
It's probably a bit more difficult to measure progress, but we will give this some thoughts, do share yours if you have some in mind !
Ha, ha, ha. There's no way I can do a plank @mcfarhat. I can't even do push ups from my knees.
I can see how it might be difficult to measure progress though.
If I think of anything that would work for those of us less fit I'll let you know.
Agreed.