Crossfit first thing this morning, and working in the field the rest of the day.
I'm not sure if I will get to the gym tomorrow as there's so much work going on, but I will try. At least I am getting the steps in.
Height193 cm | Weight89 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
When work turns into gym. I've experienced that quite a few times myself also.
It is unusual for me these days. I worked myself up from the field and into management and have not had a physical job in about 5 years.
I am liking being out there this week.
Being active boosts anyone's energy levels and you get some endorphins on the way when you get the job done.
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 45.375 AFIT tokens for your effort in reaching 9142 activity, as well as your user rank and report quality!
You also received an 3.68% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial