I love that we all get to check in with each other every Friday don't you? Sometimes the week is a challenging one and it's difficult to take the time to connect. Having a High-Five huddle is a great way for all of us to touch base and encourage each other towards the best version of ourselves!
Thank you for stopping by and another thing... I hope that your feeling much better... I slipped a disk in my back last year doing squats on a machine (I nearly passed out by the way! That REALLY hurt!) so I know EXACTLY how you must be feeling right now. I hope that hot-tub is coming in handy right now! Stay strong in SPIRIT, mind, and body Tammy! Your doing great... and honestly... Just keep on focusing on what you can do... and all the can't do will take care of it's self! :)
Thanks for the encouragement @wil.metcalfe! Exactly what I love about this @actifit community. The neck is feeling much better today so I'm hoping the injection will give me another year of relief! It's going to have to get really bad before I make the decision to surgically replace that disc - getting your spine operated on is seriously scary to me! But I try to listen to my body and do what I can do. I'm in SO MUCH better shape now than I was 6 months ago before I started in with @actifit! You have a GREAT day, and thanks for all you do in this community.