First of all i have never felt it ever in my life. But since it is natural process so there is no need to worry about. Moreover i wanted to confirm does the person wake up fresh or hes feeling as if he hasn't had a sleep?
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Oh, excellent question. You wake up fresher than ever before, adrenaline runs in your body and you feel like you had the greatest experience of your life!
Oh my god where has the experience of having such a sleep being. There have been times when i just don't feel as if woken fresh. This is either i couldn't sleep at all or just slept too late and had to wake up early. Further i wanted to ask does the experience feel scary or is it soothing while you are under sleep paralysis.
If you are not prepared it's very scary because your ego thinks you are dying!
The more you read, train your mind, and relax yourself, you will enjoy the experience.
Well first what i want is that it should because than only can i experience myself. Hehe its not starting still😂😂
You can teach yourself. There are books about OBEs.
I will try to catch one such kind of a book and will hopefully try to feel such an experience someday night rather. Anyways i just wanted to know doesn't the shaking wake you up. Or at least doesn't the mind become cautious because of this?? Does it not happen in any case.
As far as my experience is concerned when a person after experiencing it for a first time he'll have some hard minutes to woke up bcz his body will be temporarily paralyzed and when he's able to free himself for this phenomenon he'll feel a little dizzy for some minutes and after that everything will be normal as it was!!!
Gaed ha phasaiey
😂