I find my mind wandering off into that familiar dark place, and I have to talk myself back out of that darkness
That has happened to me too lately. Its something I thought I had left behind. I'm gonna do daily meditation to keep it in check
I find my mind wandering off into that familiar dark place, and I have to talk myself back out of that darkness
That has happened to me too lately. Its something I thought I had left behind. I'm gonna do daily meditation to keep it in check
If meditation is something that works for you, I think it's well worth the effort to do it.