I have been slacking with my exercise the last few days and you know what... I can feel it in my mood! So yes, I completely agree with the title of this post!
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I have been slacking with my exercise the last few days and you know what... I can feel it in my mood! So yes, I completely agree with the title of this post!
Yeah it’s hard to stay consistent with our busy lives... these days it’s only 2 times a week for me 😂
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I aim for 5 but hey.... who's counting LOL