It is an honor for me that you have tried to check my writing everytime :)
PRANAYAM? Is it like yoga?
You are viewing a single comment's thread from:
It is an honor for me that you have tried to check my writing everytime :)
PRANAYAM? Is it like yoga?
Its a part of yoga where you do few controlled breathing exercises, inhaling air and exhaling. Benefiting lungs, brain and every other part of body.
I've started running his sir!
My mind and body feel fitter, really your suggestion is very useful and useful. I even invited some of my friends to join this activity together.