Thanks Ivy.
Yeah, It's so true what you say. It really doesn't matter whether you're good at something or not (skill develops over time), but more that it (whatever you're doing) expresses what's inside for you and gets it out so that nothing stagnates inside of you.
Art, music, acting, dancing, martial arts have all been crucial therapies for me. They are gifts to myself first and foremost.
Bless ya!
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Excellent points that you have made! I don't act at all but I have been using art, music, dancing, and martial arts as therapy too. I believe in self care and in making myself a priority but that's a relatively new concept for me so I'm getting used to it. It feels good!
Ivy