I eat two bananas every day (in my green smoothies) so it's great to learn a little more about one of my favourite fruits. If I'm staying away from my blender and can't make up my green smoothies, I always take a few bananas with me. They power me up those hills!
Smoothie recipe: two bananas, a quarter of a pineapple OR half a mango, one orange, 400-500ml water, two handfuls of kale or spinach, a quarter of an avocado. BLEND. Yum.
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That is a great recipe! I will have to try it, thanks! 💚