oh my goodness!!! I just was speaking to Amelia about this today!!! I left her a huge comment talking about how breathing deeply has been so beneficial to my health and mind for the last year! Of course it shouldn't surprise me that we have the same thoughts on this!!! hahahaha we are so similar! and I am also a very empathetic person!!! I also can pick up on people's feelings, even when they're trying to hide them, or if they don't even know that they're hiding them!
great post :) I always love your positivity and encouragement! hehe
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haha the strangest thing of all is this?
I started meditating about a year or little more ago just like you. I do a special kind of guided meditation which involves deep and sometimes fast breathing with affirmation in between. It has literally changed my life for the better. I practice it every morning now for an hour. :)
We truly are similar in the enthusiastic and positive department and I am sure that is why we meet. Nothing in life is a coincidence. You attract the energy that you give to the world. So that is how we met as well. How awesome is that really?
Thank you for such an amazing comment. You are awesome. :)
SOOOOOOOOOOOOO STRAAAAAAAAAAAAAANGE!!!!! lolololol
I also don't believe in coincidences... there are none!!!! :)
wow.... but its still a little bit wild!!! hehehehe