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Yeah at least in the begninning it's intended to be an elimination diet. I've noticed my whole life I've had a hard time digesting most vegetables and I think this is partially why. I've got a lot of food allergies at the moment at least and no one in my family wanted to admit that during my childhood LOL

I thought the same thing though when I heard the guy saying he eats only beef and water the first thing I thought was "Sounds less hard than vegetarianism" and it is less hard.