I'm sorry to hear that @andywong31, but I'm glad that you have found something that helps you! I've never learned how to meditate but I'm sure it's a great way of clearing your thoughts and feelings. If you ever have these thoughts again, you should write about it. I'm sure many other people can relate and it could also help you and others in the process. You have our support!!
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Thank you soooo much eve! I just know now that writing can help with depression! Oh and by the way, if you wanna give meditation a try, i suggest using the Headspace app. Cheers! 😀