I have heard of something like that.
Some people just skip breakfast all together and they eat after 🕛.
Whatever works for you just stick to it.
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I have heard of something like that.
Some people just skip breakfast all together and they eat after 🕛.
Whatever works for you just stick to it.
Posted using Partiko iOS
Yeah, there is like a 4-12 hour window to eat... depending what a person wants to do 😀
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