I've spent so many hours in a gym. Curling, lifting and working at strength training. And yet without a doubt, I know theee no way I've ever had this sort of core strength. I've got Accra injuries that prevent me from really hitting the weights as hard as I'd like, and So I'm pretty sure it's time I started practicing yoga. This is extremely impressive.
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Yoga is amazing! I have fallen in love with it ❤️