Thanks for your nice words, I just had to share it because so many people look at yoga and think they will never achieve that stillness we see in high level ashtangis for example.
Everyone can have that stillness, just practice things that work for your particular fitness level :)
Thanks for your nice words, I just had to share it because so many people look at yoga and think they will never achieve that stillness we see in high level ashtangis for example.
Everyone can have that stillness, just practice things that work for your particular fitness level :)