you're right, not easy, but mildly cathartic for me. I like the labor of hauling the rocks around, because it's so different from my main line of work. I wish I had a magic wand so that I could make people who do this type of work for a living get better pay and retire earlier, because few people realize just how back-breaking this type of labor can really be.
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It's crazy hard work at times! you definitely need to phase yourself for it!