I did some research and wrote an article a while back about this very thing- how REAL butter is fine, it's the margarine that's bad. Cholesterol and heart disease became rampant after vegetable oils showed up...
Oh don't get me started on the Rocker's and Morg's and Roth's n them...
lol, we are on the same page i think.
my low carb diet (off the wagon a little this last month)
pork fat, butter, all full fat cheese, full fat cream.
Makes you feel great, it really does!
And tastes fantastic!
(bread and pasta - devils in disguise. ...)