That's an extremely astute question and probably gets at the root of what I was wondering about. Do we create the ideas ourselves or are they sent to us at the optimal time? This relates to some of my personal theory about the illusion of free will that I'll probably post about at some point. ;)
I definitely think that half the battle is being open to the ideas and recognising them as such when they arrive. And I think that's a whole lot easier to do if you consciously practise mindfulness. Your morning walks and taking the time to be grateful for what you have sounds like a wonderful way to start the day and guarantee that you're in the right frame of mind for what follows. No wonder you always seem so positive!
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