That sounds like a hell of a challenge and I dont even know what a kettle ball is. I imagine that it is very heavy.
Thanks.
!CTP
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That sounds like a hell of a challenge and I dont even know what a kettle ball is. I imagine that it is very heavy.
Thanks.
!CTP
The weight of the bell is often underestimated. 16 kg for example isn't that heavy but when you swing it, snatch it and do clean and jerk with it, it's another story. The kettlebell is like a ball with a handle and you get it in different weights.
Have a great week.