I don't think grocery shopping constitutes exercising...and a nap doesn't = meditating. LOL I've got another 0 today! :o/
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I don't think grocery shopping constitutes exercising...and a nap doesn't = meditating. LOL I've got another 0 today! :o/
shopping IS exercise...yup yup yup.....and napping woks if you focus on your breaths....I'd give you the point mere.....drinking coffee is also exercise if you have a large heavy mug....truth.
I like the way you think! LOL