I don't. Though I do sun-gaze most days which feels as if it is a type of mediation.
Congrats on your many years.
Must be so easy now to slip into that peaceful place :)
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I don't. Though I do sun-gaze most days which feels as if it is a type of mediation.
Congrats on your many years.
Must be so easy now to slip into that peaceful place :)
Yeah those years pay out!! I am a very happy man and I wish I could zap people with that what I know now.
Sure, feeling good and connecting with your inner being are possible in many ways. But what to do when the sun is down :-)
Have a great day :-)
Gonna do a vipassana in the Pyrenees when I get back to France at the end of the Summer. This feels important.
vipassana, never heard of it but looks interesting, I'm gonna learn more about this :-)
Have a great day!
My friends who have done it say that it changed them profoundly. Like a re-set. And they always go back to do it again and again.
This one is soooo good!!