hi Carrie, I don't pay much attention to food, but I try to do some physical exercise to have a certain physical well-being. Did you have any health problems? Or do you do a diet to not stress your body with low-nutrient foods?
hi Carrie, I don't pay much attention to food, but I try to do some physical exercise to have a certain physical well-being. Did you have any health problems? Or do you do a diet to not stress your body with low-nutrient foods?
I think 'health problems' is accurate. 😂
Grew up as sick kid with a slew of auto immune diseases.
Stopped taking all the things (meds) for about 10 years and seemingly got healthy.
Fast forward another 10 years... and I've forgotten all that worked for me. Plus, instead of working with teens (literally running all over the place), I now work from my office at home... All things added up turned into a 'perfect storm'.
Currently, this sudden change was from a handful of scary symptoms I experienced about a week ago. Specifically, heart problems.
So... I'm listening! 😂
I generally enjoy life and would like to continue IN it for a while at least. 🥰
thanks for explaining me. Take care of yourself.