Forget about counting the calories you are taking and burning. Just try to concentrate on the diet which you have created after enough research.
I think you are looking okay in your current state. Just keep it up.
You are viewing a single comment's thread from:
I lost about 20 kg like this in 1,5 year so I am sure this solution is best for me. For now I would like to loose not much more important for me here is to feel better and have more power. I don't want to be skiny, this is not my target :)