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RE: The truth about fats: the good, the bad, and the in-between

in #dlike • 6 years ago

I eat all sort of fat and I sprout pimples every time i am eating the wrong fat, canola oil , transfat, etc...

6 years ago in #dlike by
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     6 years ago  

    Canola oil is bad! Stick to olive oil, cononut oil. Other good fats are avacado, nuts, salmon and other fatty cuts of meat

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     6 years ago  

    yeah we use coconut everywhere, even for mouthwash for 15 minutes

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