Are you pumping those reps?
https://steemit.com/fitness/@rmsbodybuilding/challenge-week-2-prize-pool-52sbd
My video is at DLive
Are you pumping those reps?
https://steemit.com/fitness/@rmsbodybuilding/challenge-week-2-prize-pool-52sbd
My video is at DLive
Way to go. Keep it up. Happy Monday!
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Are you going to join us?
I'm so doing this one..
Do I post the video on my blog, or as a comment.
And I just saw your video. Did you mean
"5 reps of 20 pushups or squats"
OR
"5 reps of 20 pushups and squats"?
This is how looks 5 sets of 20reps(push ups and squat)
20 push-ups
20 squat
20 push ups
20 squat
20 push ups
20 squat
20 push ups
20 squat
20 push ups
20 squats.
You can send me a link of the video on a comment. O any option you like