This is how looks 5 sets of 20reps(push ups and squat)
20 push-ups
20 squat
20 push ups
20 squat
20 push ups
20 squat
20 push ups
20 squat
20 push ups
20 squats.
You can send me a link of the video on a comment. O any option you like
This is how looks 5 sets of 20reps(push ups and squat)
20 push-ups
20 squat
20 push ups
20 squat
20 push ups
20 squat
20 push ups
20 squat
20 push ups
20 squats.
You can send me a link of the video on a comment. O any option you like